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“I’ll Start Monday”

“I’ll Start Monday”

How many times have you told yourself that you’ll start something on Monday? I’d bet it’s more than one. I’m here to tell you that sometimes, you don’t need to wait until Monday. Start today. It’s like the old saying goes, “the best time to plant a tree was 10 years ago, the second-best time is today.”  You might be wondering what I’m talking about so hang in there and I’ll explain. (more…)

Purpose and Passion

Purpose and Passion

A lot of times going to the gym can seem like a hinderance. Like what does one hour in a day a few days a week sweating like crazy, getting crazy motivated by a coach, and even sometimes pushing my body to a place of discomfort really achieve in the grand scheme of things. After all of that I still can’t do double unders, pull ups seem impossible, and I dont have the washboard abs or waistline that I want even after 6 months of solid work. (more…)