(701) 566-9049 info@crossfiticehouse.com

Nutrition Coaching

OFFICIALLY INTRODUCING ICEHOUSE NUTRITION COACHING!

Nutrition is directly connected to both training and recovery and is demonstrated in our body composition and energy levels.

Say goodbye to crash diets and calorie-counting for good! We are interested in helping you develop healthy habits and skills that you can take with you for the rest of your life! You’ll learn not only WHAT and HOW MUCH to eat, but you’ll learn HOW (slowly and mindfully) and WHY (in response to physical hunger, as an important social connector, and more!).

If you’d like help implementing a sustainable way of eating by developing healthy nutrition skills and habits, you can email us at info@crossfiticehouse.com.