2019 went FAST! There were a ton of things that happened in 2019. So I’ll narrow it down to my top 5, and end with what I’m currently looking forward to in 2020!
5) College Graduation!
What can I say? I’m done with school, for now. That does not mean that I’m done learning. The completion of a degree really just means that I know how to learn. Or I can cram well enough to pass tests. I’ll let you decide!
4) Full Time At Icehouse!
I’m gonna be honest. Working at Icehouse is a sweet gig. I get to work for some pretty good boss ladies. I’m surrounded by coworkers who really are a team. I’m encouraged to learn more about the things that I find interesting. I’m forced to grow, in so many ways. You guys, the members are all here to get better for yourselves. You all have different goals, and journeys, and that makes me need to learn new things! It’s great because you don’t give me a choice! It might be learning about one of your intrests so that I can have meaningful conversation, or even learning a new way to rehab a muscle group to get you out of pain. Heck, even scrubbing the floor, I get time to listen to podcasts and learn from those. The more I type. I can’t belive that I get to do this! You’re telling me, I get to work with people, help them hit new PR’s, or accomplish goals, and feel the same way as hitting a PR or goal makes me feel? Every day? For money too? Nobody tell Mo & Shoe… I’d do it for free!
3) Starting Icehouse Movement
Everyone is different. Your structure, injuries, strengths, weaknesses all contribute to how you move. I like to solve puzzles. I also like exercise. From this program, I get to figure out the puzzle of why you are in pain, or can’t move the way you would like. Then we fix it. We do corrective exercises, that make you work directly on whatever is the issue. 3x a week, 15-20 minutes. You do the work, you get the results. If we can’t fix it, I’ll help you find someone who can. So if you are in pain, or not moving the way that you would like. Reach out. I’d love to help!
I like exercise, it makes me happy. I got to do a whole lot of it this last year! It’s basically all I talk about, think about, or even do. Heck, I even got to get on a plane, and go to a whole new city just to exercise, even though it was only 6 lifts. Exercise and fitness will always be important to me. I have seen too much first hand to change my mind on the importance of consistent exercise. I’m so thankful for the opportunty to do all the things that fitness allows and makes easier.
1) I pretty much just did what I wanted…
I can’t really look back and think of a year where I did more of what made me happy. I’m pretty simple, I like to eat good food, I like to put things above my head, I like to be outdoors, I like my job, and I like to spend quality time with those I care about. I did an awful lot of that in 2019! For that I am super thankful.
For 2020 I’d like to find myself doing even more things that make me happy, growing, learning, putting heavier things above my head, and more quality adventures with great people!
Jordan Halvorson is a coach at Crossfit Icehouse who believes that the scientific principles of strength training and the mindset behind personal growth can be applied to everyone to make their lives better. He is also a barbell addict.