(701) 566-9049 info@icehousefit.com

Icehouse Fit

One Gym, One Goal.

Empowering you to be a better human.

Book a Free Intro

What Happened to CrossFit Icehouse?

We’re still here to help you accomplish your goals, but we’ve grown as a community to include additional programs to supplement our CrossFit classes and Build Everyday Athletes.

Who Are We?

CrossFit? Yoga? Weightlifting? Nutrition? Movement?

We are all of these things and more! Come find out why we are so much more than just a gym, and learn about our community of Everyday Athletes.

 

New to Fitness?

If you are just starting your fitness journey, the first step is to schedule a free No Sweat Consultation.
During this session we will discuss your goals and answer any questions. We’ll also discuss whether our programming philosophy is a good fit for you and our various program options.

Need Help with your Nutrition?

Our proven record of success through programming from a Registered Dietitian, education, and accountability will help you build habits that will last a lifetime.

No more fad or crash diets!

 

Drop-ins

If you are visiting from out of town and/or are an experienced athlete you are free to drop into a class with us. There is a $20 drop-in fee or you can purchase a t-shirt from us.

Please select which class you plan to attend below, then follow the instructions to register. E-mail info@icehousefit.com with any questions/concerns.

Our Schedule

The Latest From the Icehouse Blog

The Importance of Proper Digestion for an Athlete

We aren't what we eat, rather we are what we absorb. The digestive system is the foundation for all other processes that take place in the body. What we put into our body is what is mainly responsible for our energy, mood, performance, and overall wellness. In...

Eating Seasonally

Eating seasonally is a great way to mix up your meals with fresh, in-season produce. Seasonal produce is purchased and consumed shortly after it has been harvested, and therefore when it is most nutritious. Even better, seasonal produce that is produced/purchased...

What It Takes To Be A Coach

I truly believe coaching is an art form. It’s not solely sets, reps and weight on the bar, there’s a personal connection. Coaching involves being able to connect with each person in every class.  In CrossFit, there are many different people in a class all with...

5 Ways to Optimize Your Fall Schedule

I'm not the hero that you deserve, but I am the hero that you need right now. I know that many of you are in the middle of a BIG schedule shift. You or your kids are going back to school, they have activities, and you are unsure how to balance their schedule, your...

Rediscovering CrossFit

I’m no different than you.  I become impatient, I allow myself to get distracted, I distract myself, I look for the new shiny thing when the shine has worn off the last new shiny thing… If you’ve fallen off the CrossFit wagon for whatever reason and think it’s...

Comments from our Icehouse Community

Three things keep me coming back to Icehouse:
1) The AMAZING coaches who I’ve grown to love.
2) My fellow Icehouse athletes, who I’ve also grown to love.
3) The fact that the coaches plan the WOD; not me (the biggest reason I’ve failed at other gyms).
I feel so much better. I sleep better. I breathe easier. All this from Icehouse. Thank you! Kay S

Icehouse Athlete

The most inclusive and involved gym in the FM area. Everyone is welcome, and workouts are scaled to the ability of each individual person. Even in classes with 15 people, I get a lot of individual attention and support. The community is also outstanding. It’s like having a team of cheerleaders everytime I try to make a lift or finish a workout. Warren C

Icehouse Athlete

This place has renewed my love for working out! The coaches are knowledgeable, attentive, and FUN. The community is outstanding, I will be a member for life. I cannot say enough good things about this place! Ali S

Founding Member, Lover of Barbells, Badass Crossfit Chick

I initially gave Icehouse six weeks. I never imagined that two years later I would still be coming in 3-4 times a week. Surrendering to the process and focusing on consistency has not only improved my athletic performance but my empathy for others as well. You learn something about yourself deep in the middle of a 30-minute workout or in the final breathless seconds of a 3-minute workout. When you have experienced that feeling it’s hard to tell a kid he should have skated harder on the ice. I believe everyone gives their best each day. Some days are better than others. Keep coming back.

I’m proud that my two children have taken an interest in CrossFit Icehouse as well. Not only are they improving their functional fitness they are learning about movement, recovery and mental toughness, in a supportive environment. They think they are learning how to do pull-ups and Olympic lifts when in reality they are learning great life lessons. Mike G

Icehouse Athlete

This isn’t just a gym, it’s a community of people who are all supportive and accepting no matter your background or skill level. I’ve never been more motivated to come to a gym as I am here, and it’s not just because of the sense of community, it’s because they manage to take the hard sweaty work of working out and make it fun. Even when there are burpees. Steve B

Icehouse Athlete

Contact Us

1620 1st Ave N
Fargo, ND 58102
(701) 566-9049

info@icehousefit.com