(701) 566-9049 info@icehousefit.com

Icehouse Fit

One Gym, One Goal.

Empowering you to be a better human.

Book a Free Intro

What Happened to CrossFit Icehouse?

We’re still here to help you accomplish your goals, but we’ve grown as a community to include additional programs to supplement our CrossFit classes and Build Everyday Athletes.

Who Are We?

CrossFit? Yoga? Weightlifting? Nutrition? Movement?

We are all of these things and more! Come find out why we are so much more than just a gym, and learn about our community of Everyday Athletes.

 

New to Fitness?

If you are just starting your fitness journey, the first step is to schedule a free No Sweat Consultation.
During this session we will discuss your goals and answer any questions. We’ll also discuss whether our programming philosophy is a good fit for you and our various program options.

Need Help with your Nutrition?

Our proven record of success through programming from a Registered Dietitian, education, and accountability will help you build habits that will last a lifetime.

No more fad or crash diets!

 

The Latest From the Icehouse Blog

Coach Skeds’ “Fit for Fall” Recap

If you’re looking to get the full benefits of clean eating…benefits that stretch well beyond the number on the scale…Coach Skeds recaps her experience with Icehouse Fit’s Fit for Fall 28 Day Challenge

Why We NEED Goals

Goals can be scary. Even more terrifying when we put a deadline on them. Why is that? It's scary because it takes comitment to make those goals happen, and the truth is no one else can do the work for you to make it happen. When you put your goals out into the...

The Open is Coming

It’s almost October which means the Open is just around the corner!  What is the Open you ask?  Some of you may know it better as Friday Night Lights, which yes we did in February, it’s a Friday full of competition and setting some new goals for the following year....

The Importance of Proper Digestion for an Athlete

We aren't what we eat, rather we are what we absorb. The digestive system is the foundation for all other processes that take place in the body. What we put into our body is what is mainly responsible for our energy, mood, performance, and overall wellness. In...

Eating Seasonally

Eating seasonally is a great way to mix up your meals with fresh, in-season produce. Seasonal produce is purchased and consumed shortly after it has been harvested, and therefore when it is most nutritious. Even better, seasonal produce that is produced/purchased...

Comments from our Icehouse Community

Three things keep me coming back to Icehouse:
1) The AMAZING coaches who I’ve grown to love.
2) My fellow Icehouse athletes, who I’ve also grown to love.
3) The fact that the coaches plan the WOD; not me (the biggest reason I’ve failed at other gyms).
I feel so much better. I sleep better. I breathe easier. All this from Icehouse. Thank you! Kay S

Icehouse Athlete

The most inclusive and involved gym in the FM area. Everyone is welcome, and workouts are scaled to the ability of each individual person. Even in classes with 15 people, I get a lot of individual attention and support. The community is also outstanding. It’s like having a team of cheerleaders everytime I try to make a lift or finish a workout. Warren C

Icehouse Athlete

This place has renewed my love for working out! The coaches are knowledgeable, attentive, and FUN. The community is outstanding, I will be a member for life. I cannot say enough good things about this place! Ali S

Founding Member, Lover of Barbells, Badass Crossfit Chick

I initially gave Icehouse six weeks. I never imagined that two years later I would still be coming in 3-4 times a week. Surrendering to the process and focusing on consistency has not only improved my athletic performance but my empathy for others as well. You learn something about yourself deep in the middle of a 30-minute workout or in the final breathless seconds of a 3-minute workout. When you have experienced that feeling it’s hard to tell a kid he should have skated harder on the ice. I believe everyone gives their best each day. Some days are better than others. Keep coming back.

I’m proud that my two children have taken an interest in CrossFit Icehouse as well. Not only are they improving their functional fitness they are learning about movement, recovery and mental toughness, in a supportive environment. They think they are learning how to do pull-ups and Olympic lifts when in reality they are learning great life lessons. Mike G

Icehouse Athlete

This isn’t just a gym, it’s a community of people who are all supportive and accepting no matter your background or skill level. I’ve never been more motivated to come to a gym as I am here, and it’s not just because of the sense of community, it’s because they manage to take the hard sweaty work of working out and make it fun. Even when there are burpees. Steve B

Icehouse Athlete

Contact Us

1620 1st Ave N
Fargo, ND 58102
(701) 566-9049

info@icehousefit.com