(701) 566-9049 info@icehousefit.com

Icehouse Fit

One Gym, One Goal.

Empowering you to be a better human.

Book a Free Intro

What Happened to CrossFit Icehouse?

We’re still here to help you accomplish your goals, but we’ve grown as a community to include additional programs to supplement our CrossFit classes and Build Everyday Athletes.

Who Are We?

CrossFit? Yoga? Weightlifting? Nutrition? Movement?

We are all of these things and more! Come find out why we are so much more than just a gym, and learn about our community of Everyday Athletes.

 

New to Fitness?

If you are just starting your fitness journey, the first step is to schedule a free No Sweat Consultation.
During this session we will discuss your goals and answer any questions. We’ll also discuss whether our programming philosophy is a good fit for you and our various program options.

Need Help with your Nutrition?

Our proven record of success through programming from a Registered Dietitian, education, and accountability will help you build habits that will last a lifetime.

No more fad or crash diets!

 

Drop-ins

If you are visiting from out of town and/or are an experienced athlete you are free to drop into a class with us. There is a $20 drop-in fee or you can purchase a t-shirt from us.

Please select which class you plan to attend below, then follow the instructions to register. E-mail info@icehousefit.com with any questions/concerns.

Our Schedule

The Latest From the Icehouse Blog

Rediscovering CrossFit

I’m no different than you.  I become impatient, I allow myself to get distracted, I distract myself, I look for the new shiny thing when the shine has worn off the last new shiny thing… If you’ve fallen off the CrossFit wagon for whatever reason and think it’s too...

CrossFit Icehouse → Icehouse Fit

As you may have seen, we recently started shifting the name of our gym from CrossFit Icehouse over to Icehouse Fit. “Why?” We love Icehouse! We love the name, it truly feels like us! But as we have grown, we have added so many other programs to our gym such as...

The Origin of CrossFit

If you’re like me, or you know a CrossFitter, we eat, breath, and sleep CrossFit.  CrossFit had me hooked from my first workout in 2010 at CrossFit St. Paul.  I had heard about CrossFit from my friends and finally had my chance to try it on a snowy February day.  At...

Coach Skeds’ Podcast Episode Recommendations

Coach Skeds offers up her “Top 10 Podcast Episodes”. Topics range from movement, to motivation, to relationships with others to “deep dive” internal work. There’s something for everyone!

Super G: Origin Story

Every hero has a beginning That beginning is where they make the decision to take up the mantle of a hero, and take the sacred oath that states: with great power, comes great responsibility! As is true with most heroes, this story has a humble start and the desire to...

Comments from our Icehouse Community

Three things keep me coming back to Icehouse:
1) The AMAZING coaches who I’ve grown to love.
2) My fellow Icehouse athletes, who I’ve also grown to love.
3) The fact that the coaches plan the WOD; not me (the biggest reason I’ve failed at other gyms).
I feel so much better. I sleep better. I breathe easier. All this from Icehouse. Thank you! Kay S

Icehouse Athlete

The most inclusive and involved gym in the FM area. Everyone is welcome, and workouts are scaled to the ability of each individual person. Even in classes with 15 people, I get a lot of individual attention and support. The community is also outstanding. It’s like having a team of cheerleaders everytime I try to make a lift or finish a workout. Warren C

Icehouse Athlete

This place has renewed my love for working out! The coaches are knowledgeable, attentive, and FUN. The community is outstanding, I will be a member for life. I cannot say enough good things about this place! Ali S

Founding Member, Lover of Barbells, Badass Crossfit Chick

I initially gave Icehouse six weeks. I never imagined that two years later I would still be coming in 3-4 times a week. Surrendering to the process and focusing on consistency has not only improved my athletic performance but my empathy for others as well. You learn something about yourself deep in the middle of a 30-minute workout or in the final breathless seconds of a 3-minute workout. When you have experienced that feeling it’s hard to tell a kid he should have skated harder on the ice. I believe everyone gives their best each day. Some days are better than others. Keep coming back.

I’m proud that my two children have taken an interest in CrossFit Icehouse as well. Not only are they improving their functional fitness they are learning about movement, recovery and mental toughness, in a supportive environment. They think they are learning how to do pull-ups and Olympic lifts when in reality they are learning great life lessons. Mike G

Icehouse Athlete

This isn’t just a gym, it’s a community of people who are all supportive and accepting no matter your background or skill level. I’ve never been more motivated to come to a gym as I am here, and it’s not just because of the sense of community, it’s because they manage to take the hard sweaty work of working out and make it fun. Even when there are burpees. Steve B

Icehouse Athlete

Contact Us

1620 1st Ave N
Fargo, ND 58102
(701) 566-9049

info@icehousefit.com